Improving Access to Psychological Therapy (IAPT)

The programme began in 2008 and has transformed the treatment of adult anxiety disorders and depression in England. IAPT is widely-recognised as the most ambitious programme of talking therapies in the world and in the past year alone more than one million people accessed IAPT services for help to overcome their depression and anxiety, and better manage their mental health.

Tel: 02476 671090 Website: https://www.covwarkpt.nhs.uk/IAPT

Mind

Mind strive to make sure that everyone with a mental health problem gets the support they need and the respect they deserve. This could mean having access to information, a listening ear, or more specialist support and services to help someone to live and recover from their mental health problem.

Visit their website at: https://cwmind.org.uk/

Warwickshire Safe Haven – Mental Health Support

Are you feeling distressed, frightened, overwhelmed or that things are too much for you? Don’t know where to turn to get mental health support? Are your usual sources of support closed?

Warwickshire Safe Haven offers out-of-hours mental health support to anyone aged 16+ in the Warwickshire area. Based at Newtown Centre, Newtown Rd, Nuneaton CV11 4HG
Open 6pm-11pm, Thursday to Sunday.

Call: 07887 627524 or email at: 

warwickshiresafehaven@mhm.org.uk

Website: https://cwmind.org.uk/warwickshire-safe-haven-nuneaton/

For support any other time call on 0800 616 171 – a free 24/7 confidential helpline providing emotional support to residents of Coventry & Warwickshire.

SHOUT 

Shout is a free, confidential, 24/7 text support service for anyone in the UK who is struggling to cope.

To start a conversation, text the word 'SHOUT' to 85258. Our trained volunteers are here to listen at any time of day or night. 

Samaritans

Samaritans work to make sure there's always someone there for anyone who needs someone. No judgement. No pressure. 

Open 365 days. 24 hours.

Telephone 116 123 for free.

Email: jo@samaritans.org

Website: https://www.samaritans.org/

Wellbeing for Warwickshire